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Melatonin, long marketed as a natural fix, is now a fixture on bedside tables everywhere. But new research raises concerns about its long-term effects on heart health, suggesting it may not be as harmless as once believed. This article explores what the science says, why quick fixes often miss the...

Marathon recovery requires more than rest. In Part II, discover how cannabinoids like CBD, THC, and CBG—alongside time-honored Chinese herbs such as Corydalis, Turmeric, and Angelica Root—work together to reduce inflammation, restore circulation, and accelerate healing. Learn how these natural compounds support the body’s transition from exertion to renewal, helping...

Marathon and endurance training demand more than determination.Explore how key cannabinoids like THC, CBD, CBG, CBC, and THCV support energy metabolism, reduce inflammation, and enhance focus and recovery—helping athletes train smarter and recover faster.

Discover the lasting legacy of Indigenous plants in modern herbalism. Explore eight sacred botanicals — from cannabis to turmeric — still healing us today, and learn how Dragon Hemp honors these ancestral traditions through practitioner-formulated plant therapeutics.

As the days grow shorter and the air turns crisp, fall wellness invites us to slow down and reconnect with the natural rhythms of the season. Autumn is a time of reflection, transition, and comfort—an opportunity to nourish the body and restore the soul. Here are five mindful practices to...

Let's take a closer look at nano-encapsulated cannabinoids—what they are, how they work, why they matter, and why you may not have heard of them until now.

Summer isn’t just a season—it’s a shift. The light lasts longer. The days feel looser. The pace changes. And with that change comes an opportunity to reset your rhythm. But the truth is, summer can be demanding in its own way. Heat, travel, overstimulation, and an “always on” energy can...

April is Stress Awareness Month—a time to pause, reflect, and ask a simple but essential question: How are you, really? Maybe stress shows up as a racing mind at night. Or tight shoulders by 3 p.m. Or that lingering sense of being just one thing away from snapping. Stress doesn’t...

It sounds almost too simple to be true. But the act of humming—yes, humming—can be a powerful way to soothe your nervous system and quiet the mental noise of daily life. It’s the kind of tool that gets overlooked because it seems… too easy. But when you look closer, the...

If you’ve ever taken an edible that hit too hard, lasted too long, or sent your mind spiraling, you’re not alone. Edibles can be unpredictable—one moment, you’re waiting for it to kick in, and the next, you’re feeling way more than you bargained for. While THC edibles are a popular...