Sleep Tincture: For optimal rest, administer under the tongue or blend into your preferred bedtime beverage 30 minutes before sleep.
Sleep Gummies: Consume as a pre-sleep treat to support a restful night.
Sleep Tincture: Use as needed depending on sleep issues.
For more difficulty in falling asleep, or waking up during the night, consider 1-2 droppers 30 minutes prior to desired bedtime.
For conditions of waking up in the middle of the night, it is okay to take 1/2-1 dropper during the night. Keep in mind that taking the formula later at night may result in grogginess in morning.
Do NOT use if pregnant or nursing.
Sleep Gummies: Take as needed. Start with 1 gummy and wait 30 minutes before increasing your dose.
If pregnant or nursing, consult a doctor before using.
Keep out of reach of children.
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